An event for those committed to starting the New Year out right!
You are cordially invited to participate in this auspicious day of movement, meditation, beauty and loving stillness.
All you need to benefit is to show up.
We will begin with a gentle Qigong session that will bring you into a deep sense of balance and presence. You will be guided into soft, flowing movements that are good for your body, mind and heart. At the end of the session, you will feel at ease in your body and ready to enjoy a rewarding musical meditative journey with the gongs.
A gong bath is your chance to let go of all the conditions and judgments that are keeping you from simply being who you already are. The gongs will take away your sense of time and bring you back to the timeless. It will be wonderful. 🙂
Homemade vegan chocolate will be served at the end.