A gong bath is an island in the
push and pull of daily life
What is a gong bath?
A gong bath is a chance to take a moment just for you. You lay down on a comfortable mat, close your eyes and let the beautiful and unique gong sounds wash over you. You get transported to a quiet space of sensitivity and inspiration. When it’s over, it feels like you have been laying down for only 10 or 15 minutes, though it was a whole hour! The gong bath has taken away your sense of time and given you a sense of the timeless. This never stops being amazing.
Is there any difficulty involved?
Not in the least. A gong bath meets you where you are. That is the beauty of it. No matter how your day
is going, you come as you are and you still find rejuvenation, clarity and a greater sense of beauty in the moment.
Why do people come back again and again?
Each gong bath is unique. The first time you come, it may feel like a special experience, but with repeated gong baths, your experience deepens and begins to influence your life.
‘It was like a massage times 10.’
Brianne, Yoga Teacher
‘It was beautiful and opened up my senses.’ Jason, Professor of Mathematics
“I am still fascinated by today‘s gong bath.
I have the feeling that I am much more focused since this morning.”
Tobias, Photographer
Read Feedback and Acknowledgements here
Upcoming Events
5 Player Full Moon Gong Bath - FILLED
October 9, 17:00 - 18:30
Basel Switzerland
Benkenstrasse 58
Enjoy the full moon with a fully immersive and highly unique sound journey. Imagine being in the middle of five gong players, each playing with… See more..
Basel Switzerland
Benkenstrasse 58
Midday Gong Bath
October 11, 12:00 - 13:30
Basel Switzerland
Benkenstrasse 58
Price: CHF 35
Reserve Your Space
Take a break in the middle of your weekday for Gong bath. Give yourself a reset to be clear, energized and motivated for the rest… See more..
Basel Switzerland
Benkenstrasse 58
Satgong - Gong Bath with Meditation
October 12, 17:30 - 19:00
Basel Switzerland
Benkenstrasse 58
Price: CHF 35.00
Reserve Your Space
For people who want to use the musical journey of a gong bath as a preparation for an even deeper exploration of the silence that… See more..
Basel Switzerland
Benkenstrasse 58
Midday Gong Bath
October 18, 12:00 - 13:30
Basel Switzerland
Benkenstrasse 58
Price: CHF 35
Reserve Your Space
Take a break in the middle of your weekday for Gong bath. Give yourself a reset to be clear, energized and motivated for the rest… See more..
Basel Switzerland
Benkenstrasse 58
Satgong - Gong Bath with Meditation
October 19, 17:30 - 19:00
Basel Switzerland
Benkenstrasse 58
Price: CHF 35
Reserve Your Space
For people who want to use the musical journey of a gong bath as a preparation for an even deeper exploration of the silence that… See more..
Basel Switzerland
Benkenstrasse 58
Qigong & Gong Bath
October 20, 9:00 - 11:00
Basel Switzerland
Benkenstrasse 58
Price: CHF 45
Reserve Your Space
This weekly practice offers a complete meditation of body, mind and heart that anyone can do to achieve better health and spiritual awakening. Through the… See more..
Basel Switzerland
Benkenstrasse 58
Movement, Sound & Celebration
October 22, 16:00 - 20:30
Freiburg Germany
Hebelstrasse 23a
Price: CHF 35
Reserve Your Space
Movement, Sound & Celebration A Day of Yoga, Gong Bath, and Kirtan Singing Relax, reset, recharge, and then celebrate as a community with us. We… See more..
Freiburg Germany
Hebelstrasse 23a
Zürich Session - Gong Bath with Alan Steinborn
October 23, 10:00 - 11:30
Zurich
Dienerstrasse 10
Price: CHF 40
Reserve Your Space
For people who want to use the musical journey of a gong bath as a preparation for an even deeper exploration of the silence that… See more..
Zurich
Dienerstrasse 10
Zürich Session - Gong Bath with Alan Steinborn
October 23, 13:00 - 14:30
Zurich
Dienerstrasse 10
Price: CHF 40.00
Reserve Your Space
For people who want to use the musical journey of a gong bath as a preparation for an even deeper exploration of the silence that… See more..
Zurich
Dienerstrasse 10
Midday Gong Bath
October 25, 12:00 - 13:30
Basel Switzerland
Benkenstrasse 58
Price: CHF 35
Reserve Your Space
Take a break in the middle of your weekday for Gong bath. Give yourself a reset to be clear, energized and motivated for the rest… See more..
Basel Switzerland
Benkenstrasse 58
Satgong - Gong Bath with Meditation
October 26, 17:30 - 19:00
Basel Switzerland
Benkenstrasse 58
Price: CHF 35
Reserve Your Space
For people who want to use the musical journey of a gong bath as a preparation for an even deeper exploration of the silence that… See more..
Basel Switzerland
Benkenstrasse 58
Qigong & Gong Bath
October 27, 9:00 - 11:00
Basel Switzerland
Benkenstrasse 58
Price: CHF 45
Reserve Your Space
This weekly practice offers a complete meditation of body, mind and heart that anyone can do to achieve better health and spiritual awakening. Through the… See more..
Basel Switzerland
Benkenstrasse 58
Special Event: All Night Gong Bath Ceremony
November 5, 20:30 - 8:00
Basel Switzerland
Benkenstrasse 58
Price: CHF 250
Reserve Your Space
This will be a uniquely spiritual journey; a night of transformation, deep sleep, vivid dreaming, a deep reset. The gongs will play continuously from the… See more..
Basel Switzerland
Benkenstrasse 58
Zürich Session - Gong Bath with Alan Steinborn
November 12, 13:30 - 15:00
Zurich
Dienerstrasse 10
Price: CHF 40
Reserve Your Space
For people who want to use the musical journey of a gong bath as a preparation for an even deeper exploration of the silence that… See more..
Zurich
Dienerstrasse 10
Bath of Peace - Cacao Ceremony, Yin Yoga & Gong Bath
November 12, 18:00 - 21:00
Zurich
Dienerstrasse 10
Price: CHF 80
Reserve Your Space
Co- created by Alan Steinborn and Miquel Sanagustin Llousas. This unique offering is a chance to deeply nourish and harmonize your system . In this… See more..
Zurich
Dienerstrasse 10
Bath of Peace - Cacao Ceremony, Yin Yoga & Gong Bath
November 18, 18:00 - 21:00
Basel Switzerland
Benkenstrasse 58
Price: CHF 80
Reserve Your Space
Co- created by Alan Steinborn and Miquel Sanagustin Llousas. This unique offering is a chance to deeply nourish and harmonize your system . In this… See more..
Basel Switzerland
Benkenstrasse 58
The New Year's Session - Light, Sound & Movement
January 1, 17:00 - 20:00
Uster
Zürich
Guschtstrasse 66
Price: CHF 65
Reserve Your Space
You are cordially invited to participate in this auspicious day of movement, meditation, beauty and loving stillness. This special Event is for all who want… See more..
Uster
Zürich
Guschtstrasse 66
Why I Play Gongs
Like almost every kid, music was a central part of my experience from early on. It was my own private world and I loved it. Then 30 years ago, I discovered something unexpected about music. I discovered that sound had the power to bring about a deep change in my awareness, the likes of which I didn’t even know were possible. Music helped take me to a new awareness of who I am.
Since then I have explored extensively music for meditation purposes. I’ve found that gongs – when played with sensitivity – are super powerful tools for self awakening and feeling great. I love that the gongs meet people where they are and take them somewhere profound. I am honored to be able to share this precious experience with them. Oh, and also it is a whole lot of fun.
