A gong bath is an island in the
push and pull of daily life
What is a gong bath?
A gong bath is a chance to take a moment just for you. You lay down on a comfortable mat, close your eyes and let the beautiful and unique gong sounds wash over you. You get transported to a quiet space of sensitivity and inspiration. When it’s over, it feels like you have been laying down for only 10 or 15 minutes, though it was a whole hour! The gong bath has taken away your sense of time and given you a sense of the timeless. This never stops being amazing.
Is there any difficulty involved?
Not in the least. A gong bath meets you where you are. That is the beauty of it. No matter how your day
is going, you come as you are and you still find rejuvenation, clarity and a greater sense of beauty in the moment.
Why do people come back again and again?
Each gong bath is unique. The first time you come, it may feel like a special experience, but with repeated gong baths, your experience deepens and begins to influence your life.
‘It was like a massage times 10.’
Brianne, Yoga Teacher
‘It was beautiful and opened up my senses.’ Jason, Professor of Mathematics
“I am still fascinated by today‘s gong bath.
I have the feeling that I am much more focused since this morning.”
Tobias, Photographer
Read Feedback and Acknowledgements here
Upcoming Events
Zürich Session - Gong Bath With Alan Steinborn
February 11, 10:30 - 12:00
Zurich
Dienerstrasse 10
Price: CHF 40.00
Reserve Your Space
For people who want to use the musical journey of a gong bath as a preparation for an even deeper exploration of the silence that… See more..
Zurich
Dienerstrasse 10
Zürich Session - FILLED
February 11, 13:30 - 15:00
Zurich
Dienerstrasse 10
Price: CHF 40.00
Reserve Your Space
For people who want to use the musical journey of a gong bath as a preparation for an even deeper exploration of the silence that… See more..
Zurich
Dienerstrasse 10
Bath of Peace - Cacao Ceremony, Yin Yoga & Gong Bath - FILLED
February 12, 10:00 - 13:00
Zurich
Dienerstrasse 10
Price: CHF 80.00
Reserve Your Space
Co- created by Alan Steinborn and Miquel Sanagustin Llousas. This unique offering is a chance to deeply nourish and harmonize your system . In this… See more..
Zurich
Dienerstrasse 10
Satgong - Gong Bath with Meditation
February 15, 17:30 - 19:00
Basel Switzerland
Benkenstrasse 58
Price: CHF 35.00
Reserve Your Space
For people who want to use the musical journey of a gong bath as a preparation for an even deeper exploration of the silence that… See more..
Basel Switzerland
Benkenstrasse 58
Midday Gong Bath
February 16, 12:00 - 13:00
Basel Switzerland
Benkenstrasse 58
Price: CHF 35.00
Reserve Your Space
Take a moment just for you in the middle of the day. This short session won't take too much time out of your schedule, but… See more..
Basel Switzerland
Benkenstrasse 58
Deep Dive Gong Meditation
February 18, 16:30 - 18:00
Basel Switzerland
Benkenstrasse 58
Price: CHF 40.00
Reserve Your Space
For those who want to go deeper. This special session is a highly focused deep dive into a single gong, played long and meditatively. It… See more..
Basel Switzerland
Benkenstrasse 58
Satgong - Gong Bath with Meditation
February 22, 17:30 - 19:00
Basel Switzerland
Benkenstrasse 58
Price: CHF 35.00
Reserve Your Space
For people who want to use the musical journey of a gong bath as a preparation for an even deeper exploration of the silence that… See more..
Basel Switzerland
Benkenstrasse 58
Midday Gong Bath
February 23, 12:00 - 13:00
Basel Switzerland
Benkenstrasse 58
Price: CHF 35.00
Reserve Your Space
Take a moment just for you in the middle of the day. This short session won't take too much time out of your schedule, but… See more..
Basel Switzerland
Benkenstrasse 58
Satgong - Gong Bath with Meditation
March 1, 17:30 - 19:00
Basel Switzerland
Benkenstrasse 58
Price: CHF 35.00
Reserve Your Space
For people who want to use the musical journey of a gong bath as a preparation for an even deeper exploration of the silence that… See more..
Basel Switzerland
Benkenstrasse 58
Midday Gong Bath
March 2, 12:00 - 13:00
Basel Switzerland
Benkenstrasse 58
Price: CHF 35.00
Reserve Your Space
Take a moment just for you in the middle of the day. This short session won't take too much time out of your schedule, but… See more..
Basel Switzerland
Benkenstrasse 58
Zürich Session - Gong Bath With Alan Steinborn
March 5, 10:00 - 11:30
Zurich
Dienerstrasse 10
Price: CHF 40.00
Reserve Your Space
For people who want to use the musical journey of a gong bath as a preparation for an even deeper exploration of the silence that… See more..
Zurich
Dienerstrasse 10
Zürich Session - Gong Bath With Alan Steinborn
March 5, 12:30 - 14:00
Zurich
Dienerstrasse 10
Price: CHF 40.00
Reserve Your Space
For people who want to use the musical journey of a gong bath as a preparation for an even deeper exploration of the silence that… See more..
Zurich
Dienerstrasse 10
The Spring Session - Qigong + Gong Bath Meditation
March 5, 16:30 - 18:30
Uster
Gemeinschaftsraum der Arche Nova
Guschtstrasse 66
Price: CHF 65
Reserve Your Space
You are cordially invited to participate in this auspicious day of movement, meditation, beauty and loving stillness. This special event is for everyone who wants… See more..
Uster
Gemeinschaftsraum der Arche Nova
Guschtstrasse 66
The Spring Session - Yoga & Gong Bath
March 18, 16:00 - 19:00
Basel Switzerland
Hutgasse 1
Price: CHF 50
Reserve Your Space
When we think of Spring, images may visit our minds: flowers starting to blossom, whimsical blue skies & dew over tender green leaves. Spring can… See more..
Basel Switzerland
Hutgasse 1
Gong Bath at the Lake with Alan Steinborn
March 19, 16:30 - 18:00
Zug Switzerland
Artherstrasse 27
Price: CHF 40.00
Reserve Your Space
We will start with a 1 hour gong bath. Then when it is over, we naturally transition into 1/2 hour of golden silence. The result… See more..
Zug Switzerland
Artherstrasse 27
All Night Gong Bath Ceremony
March 25, 20:30 - 8:00
Basel Switzerland
Benkenstrasse 58
This will be a uniquely spiritual journey; a night of transformation, deep sleep, vivid dreaming, a deep reset. The gongs will play continuously from the… See more..
Basel Switzerland
Benkenstrasse 58
Why I Play Gongs
Like almost every kid, music was a central part of my experience from early on. It was my own private world and I loved it. Then 30 years ago, I discovered something unexpected about music. I discovered that sound had the power to bring about a deep change in my awareness, the likes of which I didn’t even know were possible. Music helped take me to a new awareness of who I am.
Since then I have explored extensively music for meditation purposes. I’ve found that gongs – when played with sensitivity – are super powerful tools for self awakening and feeling great. I love that the gongs meet people where they are and take them somewhere profound. I am honored to be able to share this precious experience with them. Oh, and also it is a whole lot of fun.
