A gong bath is an island in the
push and pull of daily life
What is a gong bath?
A gong bath is a chance to take a moment just for you. You lay down on a comfortable mat, close your eyes and let the beautiful and unique gong sounds wash over you. You get transported to a quiet space of sensitivity and inspiration. When it’s over, it feels like you have been laying down for only 10 or 15 minutes, though it was a whole hour! The gong bath has taken away your sense of time and given you a sense of the timeless. This never stops being amazing.
Is there any difficulty involved?
Not in the least. A gong bath meets you where you are. That is the beauty of it. No matter how your day
is going, you come as you are and you still find rejuvenation, clarity and a greater sense of beauty in the moment.
Why do people come back again and again?
Each gong bath is unique. The first time you come, it may feel like a special experience, but with repeated gong baths, your experience deepens and begins to influence your life.
‘It was like a massage times 10.’
Brianne, Yoga Teacher
‘It was beautiful and opened up my senses.’ Jason, Professor of Mathematics
“I am still fascinated by today‘s gong bath.
I have the feeling that I am much more focused since this morning.”
Tobias, Photographer
Read Feedback and Acknowledgements here
Upcoming Events
Weekly Gong Bath
November 28, 18:15 - 19:45
Zürich Switzerland
Klosbachstrasse 3
Price: CHF 40
Reserve Your Space
Go on a meditative musical journey with a gong bath. Take a much needed break from the hustle and bustle and give yourself a moment,… See more..
Zürich Switzerland
Klosbachstrasse 3
Midday Gong Bath
December 1, 12:15 - 13:45
Zürich Switzerland
Klosbachstrasse 3
Price: CHF 40
Reserve Your Space
Take a moment just for you in the middle of the day. This short session won't take too much time out of your schedule, but… See more..
Zürich Switzerland
Klosbachstrasse 3
Gong Nidra - Diving Deeper into Stillness
December 1, 18:30 - 21:00
Zürich Switzerland
Klosbachstrasse 3
Price: CHF 80
Reserve Your Space
Let yourself be guided into exquisite stillness of the mind. In this session, Alan Steinborn and Elena Mironov weave together two profound forms of meditation… See more..
Zürich Switzerland
Klosbachstrasse 3
Weekly Gong Bath
December 5, 18:15 - 19:45
Zürich Switzerland
Klosbachstrasse 3
Price: CHF 40
Reserve Your Space
Go on a meditative musical journey with a gong bath. Take a much needed break from the hustle and bustle and give yourself a moment,… See more..
Zürich Switzerland
Klosbachstrasse 3
Midday Gong Bath
December 8, 12:15 - 13:45
Zürich Switzerland
Klosbachstrasse 3
Price: CHF 40
Reserve Your Space
Take a moment just for you in the middle of the day. This short session won't take too much time out of your schedule, but… See more..
Zürich Switzerland
Klosbachstrasse 3
Gong Nidra & Cacao Ceremony
December 10, 16:00 - 19:00
Zollikerberg Switzerland
Zürich
Trichtenhauser Str. 57
Price: CHF 99
Reserve Your Space
Gong Nidra Let yourself be guided into exquisite stillness of the mind. In this session, Alan Steinborn and Elena Mironov weave together two profound forms… See more..
Zollikerberg Switzerland
Zürich
Trichtenhauser Str. 57
Weekly Gong Bath
December 12, 18:15 - 19:45
Zürich Switzerland
Klosbachstrasse 3
Price: CHF 40
Reserve Your Space
Go on a meditative musical journey with a gong bath. Take a much needed break from the hustle and bustle and give yourself a moment,… See more..
Zürich Switzerland
Klosbachstrasse 3
Midday Gong Bath
December 15, 12:15 - 13:45
Zürich Switzerland
Klosbachstrasse 3
Price: CHF 40
Reserve Your Space
Take a moment just for you in the middle of the day. This short session won't take too much time out of your schedule, but… See more..
Zürich Switzerland
Klosbachstrasse 3
THE WINTER SESSION
December 16, 16:15 - 19:15
Basel Switzerland
Hutgasse 1
Price: CHF 50
Reserve Your Space
To celebrate the Winter Solstice, B.Yoga’s head teacher Daniela Fuentes and gong player extraordinaire Alan Steinborn will join their creative-presence practices to offer an experiential… See more..
Basel Switzerland
Hutgasse 1
Weekly Gong Bath
December 19, 18:15 - 19:45
Zürich Switzerland
Klosbachstrasse 3
Price: CHF 40
Reserve Your Space
Go on a meditative musical journey with a gong bath. Take a much needed break from the hustle and bustle and give yourself a moment,… See more..
Zürich Switzerland
Klosbachstrasse 3
Winter Solstice Gong Bath at the Beyeler
December 22, 18:30 - 20:00
Riehen Switzerland
Basel-Stadt
Baselstrasse 101
Price: CHF 40
Reserve Your Space
Celebrate the shortest day of the year with a very special event. Alan Steinborn will be giving a gong bath at the Fondation Beyeler .… See more..
Riehen Switzerland
Basel-Stadt
Baselstrasse 101
Full Moon Deep Dive Gong Bath - Voice, Gongs & Stillness
December 27, 18:15 - 20:15
Zürich Switzerland
Klosbachstrasse 3
Price: CHF 50
Reserve Your Space
Come enjoy the final full moon event of the year with us. For people who want to go a deep into a sense of blissful… See more..
Zürich Switzerland
Klosbachstrasse 3
The New Year Session - Qigong + Gong Bath Meditation
January 1, 16:00 - 19:00
Zürich Switzerland
Klosbachstrasse 3
Price: CHF 80
Reserve Your Space
An event for those committed to starting the New Year out right! You are cordially invited to participate in this auspicious day of movement, meditation,… See more..
Zürich Switzerland
Klosbachstrasse 3
Day of The Gong
January 20, 10:00 - 18:00
Zürich Switzerland
Klosbachstrasse 3
Price: CHF 325
Reserve Your Space
Gong playing initiation. On this magical and fun day, you get a chance to explore what it is like to be on the other side… See more..
Zürich Switzerland
Klosbachstrasse 3
Why I Play Gongs
Like almost every kid, music was a central part of my experience from early on. It was my own private world and I loved it. Then 30 years ago, I discovered something unexpected about music. I discovered that sound had the power to bring about a deep change in my awareness, the likes of which I didn’t even know were possible. Music helped take me to a new awareness of who I am.
Since then I have explored extensively music for meditation purposes. I’ve found that gongs – when played with sensitivity – are super powerful tools for self awakening and feeling great. I love that the gongs meet people where they are and take them somewhere profound. I am honored to be able to share this precious experience with them. Oh, and also it is a whole lot of fun.
