About - Das Gongbad - The Gong Bath

A gong bath is an island in the

push and pull of daily life

What is a gong bath?

A gong bath is a chance to take a moment just for you. You lay down on a comfortable mat, close your eyes and let the beautiful and unique gong sounds wash over you. You get transported to a quiet space of sensitivity and inspiration. When it’s over, it feels like you have been laying down for only 10 or 15 minutes, though it was a whole hour! The gong bath has taken away your sense of time and given you a sense of the timeless. This never stops being amazing.

Is there any difficulty involved?

Not in the least. A gong bath meets you where you are. That is the beauty of it. No matter how your day
is going, you come as you are and you still find rejuvenation, clarity and a greater sense of beauty in the moment.

Why do people come back again and again?

Each gong bath is unique. The first time you come, it may feel like a special experience, but with repeated gong baths, your experience deepens and begins to influence your life.

‘It was like a massage times 10.’
Brianne, Yoga Teacher

‘It was beautiful and opened up my senses.’
Jason, Professor of Mathematics

“I am still fascinated by today‘s gong bath. I have the feeling that I am much more focused since this morning.”
Tobias, Photographer
Read Feedback and Acknowledgements here

Upcoming Events

Weekly Gong Bath

February 25, 18:00 - 19:30

Zürich Switzerland Klosbachstrasse 3

Price: CHF 40

Reserve Your Space

Give yourself a total reset. Take a much needed break and give yourself a moment, just for you, on a meditative musical journey.  No skill… See more..

Zürich Switzerland Klosbachstrasse 3

The Heart Bath Ceremony - filled

February 26, 19:00 - 21:30

Zürich Switzerland Klosbachstrasse 3

Price: CHF 90

Reserve Your Space

A Night of Cacao, Chanting, and Gongs with Alan and Flavia. We warmly invite you to join us for this special evening. The focus will… See more..

Zürich Switzerland Klosbachstrasse 3

Midday Gong Bath

February 28, 12:15 - 13:45

Zürich Switzerland Klosbachstrasse 3

Price: CHF 40

Reserve Your Space

Take a moment just for you in the middle of the day. This short session won't take too much time out of your schedule, but… See more..

Zürich Switzerland Klosbachstrasse 3

Use this New Moon for deep restoration. This special session is a highly focused deep dive into a small number of gongs, played long and… See more..

Zürich Switzerland Klosbachstrasse 3

Total Reset - Yin Yoga & Gong Bath

March 4, 18:00 - 20:30

Zürich Switzerland Klosbachstrasse 3

Price: CHF 90

Reserve Your Space

Co- created by Alan and Rada. This unique offering is a chance to deeply nourish and harmonize your system . In this session you will… See more..

Zürich Switzerland Klosbachstrasse 3

Midday Gong Bath

March 7, 12:15 - 13:45

Zürich Switzerland Klosbachstrasse 3

Price: CHF 40

Reserve Your Space

Take a moment just for you in the middle of the day. This short session won't take too much time out of your schedule, but… See more..

Zürich Switzerland Klosbachstrasse 3

Weekend Gong Bath

March 8, 16:00 - 17:30

Zürich Switzerland Klosbachstrasse 3

Price: CHF 40

Reserve Your Space

Take some time just for you. Go on a musical journey with a gong bath. We start with a 1 hour gong bath. Then when… See more..

Zürich Switzerland Klosbachstrasse 3

Weekly Gong Bath

March 11, 18:00 - 19:30

Zürich Switzerland Klosbachstrasse 3

Price: CHF 40

Reserve Your Space

Give yourself a total reset. Take a much needed break and give yourself a moment, just for you, on a meditative musical journey.  No skill… See more..

Zürich Switzerland Klosbachstrasse 3

Midday Gong Bath

March 14, 12:15 - 13:45

Zürich Switzerland Klosbachstrasse 3

Price: CHF 40

Reserve Your Space

Take a moment just for you in the middle of the day. This short session won't take too much time out of your schedule, but… See more..

Zürich Switzerland Klosbachstrasse 3

Weekly Gong Bath

March 18, 18:00 - 19:30

Zürich Switzerland Klosbachstrasse 3

Price: CHF 40

Reserve Your Space

Give yourself a total reset. Take a much needed break and give yourself a moment, just for you, on a meditative musical journey.  No skill… See more..

Zürich Switzerland Klosbachstrasse 3

Midday Gong Bath

March 21, 12:15 - 13:45

Zürich Switzerland Klosbachstrasse 3

Price: CHF 40

Reserve Your Space

Take a moment just for you in the middle of the day. This short session won't take too much time out of your schedule, but… See more..

Zürich Switzerland Klosbachstrasse 3

Echoes of Resonance

March 22, 16:00 - 18:00

Zürich Switzerland Klosbachstrasse 3

Price: CHF 90

Reserve Your Space

Please join us as we cultivate self-awareness and true connections with others through the profound power of inner resonance. Co-created by Alan Steinborn and Vanessa… See more..

Zürich Switzerland Klosbachstrasse 3

Weekly Gong Bath

March 25, 18:00 - 19:30

Zürich Switzerland Klosbachstrasse 3

Price: CHF 40

Reserve Your Space

Give yourself a total reset. Take a much needed break and give yourself a moment, just for you, on a meditative musical journey.  No skill… See more..

Zürich Switzerland Klosbachstrasse 3

Midday Gong Bath

March 28, 12:15 - 13:45

Zürich Switzerland Klosbachstrasse 3

Price: CHF 40

Reserve Your Space

Take a moment just for you in the middle of the day. This short session won't take too much time out of your schedule, but… See more..

Zürich Switzerland Klosbachstrasse 3

Weekly Gong Bath

April 1, 18:00 - 19:30

Zürich Switzerland Klosbachstrasse 3

Price: CHF 40

Reserve Your Space

Give yourself a total reset. Take a much needed break and give yourself a moment, just for you, on a meditative musical journey.  No skill… See more..

Zürich Switzerland Klosbachstrasse 3

Back to Basel - Gong Bath with Alan Steinborn

April 6, 12:00 - 13:30

Basel Switzerland Walztanz Studio, Tramstrasse 66, 4142 Münchenstein

Price: CHF 40

Reserve Your Space

Go on a meditative musical journey with a gong bath. Take a much needed break from the hustle and bustle and give yourself a moment,… See more..

Basel Switzerland Walztanz Studio, Tramstrasse 66, 4142 Münchenstein

Back to Basel - Gong Bath with Alan Steinborn

April 6, 15:00 - 16:30

Basel Switzerland Walztanz Studio, Tramstrasse 66, 4142 Münchenstein

Price: CHF 40

Reserve Your Space

Go on a meditative musical journey with a gong bath. Take a much needed break from the hustle and bustle and give yourself a moment,… See more..

Basel Switzerland Walztanz Studio, Tramstrasse 66, 4142 Münchenstein

The Raumdrei Sessions

April 13, 11:00 - 12:30

Flüelen Switzerland Axenstrasse 8

Price: CHF 50

Reserve Your Space

Give yourself a total reset. Take a much needed break and give yourself a moment, just for you, on a meditative musical journey.  No skill… See more..

Flüelen Switzerland Axenstrasse 8

The Raumdrei Sessions

April 13, 14:00 - 15:30

Flüelen Switzerland Axenstrasse 8

Price: CHF 50

Reserve Your Space

Give yourself a total reset. Take a much needed break and give yourself a moment, just for you, on a meditative musical journey.  No skill… See more..

Flüelen Switzerland Axenstrasse 8

The Zanana Sessions

April 19, 16:00 - 17:30

Winterthur Switzerland Rychenbergstrasse 67

Price: CHF 40

Reserve Your Space

Take some time just for you. Go on a musical journey with a gong bath. We start with a 1 hour gong bath. Then when… See more..

Winterthur Switzerland Rychenbergstrasse 67

The Zanana Sessions - filled

April 19, 19:30 - 21:00

Winterthur Switzerland Rychenbergstrasse 67

Price: CHF 40

Reserve Your Space

Take some time just for you. Go on a musical journey with a gong bath. We start with a 1 hour gong bath. Then when… See more..

Winterthur Switzerland Rychenbergstrasse 67

All Night Gong Ceremony

May 16, 21:00 - 7:30

Uster Switzerland 8610 Guschstrasse 66

Price: CHF 190

Reserve Your Space

Join us for this unique and profound ceremony  - a night of deep rest, meditation, and vivid dreaming. This unique all night event will feature… See more..

Uster Switzerland 8610 Guschstrasse 66

Get info about future gong baths

Why I Play Gongs

Like almost every kid, music was a central part of my experience from early on. It was my own private world and I loved it. Then 30 years ago, I discovered something unexpected about music. I discovered that sound had the power to bring about a deep change in my awareness, the likes of which I didn’t even know were possible. Music helped take me to a new awareness of who I am.

Since then I have explored extensively music for meditation purposes. I’ve found that gongs – when played with sensitivity – are super powerful tools for self awakening and feeling great. I love that the gongs meet people where they are and take them somewhere profound. I am honored to be able to share this precious experience with them. Oh, and also it is a whole lot of fun.

I love how gong baths collapse time!

Get info about future gong baths

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