Full Moon Sat Gong with Yoga – FILLED

A journey through body, breath, sound and space.

Go on a musical meditative journey into the heart of power in this special full moon gong bath and yoga class. We begin by arriving gently into our body awareness as we are led in a yoga class that *anybody* can do. It will be easy and will go deep. We will then do some breath practice to move into a quiet prepared state. Florian will give us the pleasurable sounds of the handpan.

Then we will be ready for a most rewarding full moon gong bath meditation. We will immediately notice the rewards of our preparations of yoga and breath practice, as we easily fall into a still and receptive state for a deep and blissful swim in the ocean of endless sound and space. It will be magical and transformational.

With Alan’s raw organic chocolate at the end.