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Satgong – Gong Bath With Meditation – FILLED
December 4, 2021 @ 13:00 - 14:30CHF35,00
For people who want to use the gong bath as a preparation to go into a deeper contemplation of stillness.
We start with a gong bath, and then when it is over we transition directly into a 1/2 hour silent sitting, in which you just sit there with yourself and contemplate the moment, or meditate, as you wish.