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The Full Moon Reconnect – Filled

October 31, 2020 @ 17:00 - 20:00

A Loving Evening of Connecting, Yoga and Gong Bath Meditation

Let’s welcome the full moon by letting go of disconnection – from ourselves,  from others, the numbness of being disconnected from the present moment. Let us take a good moment to reconnect to the magic this moment has to offer when we get past our busy minds.

This full moon event is an opportunity to reconnect with the beauty within you and the beauty among us as we awaken to the new now, right now!

It will be a three part evening.

1. We start the evening with  special practices that help us see past our self-consciousness and habits of inattention and mind chatter to truly connect with others in a way where there is no need to perform; where we are appreciated and seen as we are, were we connect with others who have no agenda and no judgment, but a wish to connect with us.

2. Then we move into the body. The focus is lying down and doing some gentle hip-openers with hatha-yoga. Florian leads us through some gentle movements that bring loving attention and energy into the body, dropping physical tension and coming into awareness of the pleasure of sensing the body, movement and breath.

3. Finally, we lay down for a with a gong bath. We let ourselves be taken away on a magic sound journey to a totally relaxed body, a quiet mind, a sweet sensitivity and super clarity.

To conclude the event, we will have tea and homemade vegan, bio, blessed freaking chocolate 🙂

Evening Fee:  This is a donation event to support the community.

Maximum 20 participants. Reserve your space if interested.

Details

Date:
October 31, 2020
Time:
17:00 - 20:00

Organizer

Alan Steinborn

Venue

Lebensraum-Basel
Benkenstrasse 58
Basel, 4054 Switzerland
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