Take a moment to be with yourself — in the middle of the day.Give yourself a meditative musical experience with Alan Steinborn’s gongs. We begin with a 60-minute gong composition. After that, you can stay for 30 minutes of silence. Some stay the full time, others leave quietly when needed. Either way, the silence helps […]

For people who want to go a deep into a sense of blissful effortlessness.  This special session is a highly focused deep dive into a small number of gongs, played long and meditatively. It will take you into very deep spaces of stillness and transcendence. We start with chanting/toning. Anybody can do this. It is […]

Co- created by Alan and Alex. This unique offering is a chance to deeply nourish and harmonize your system . In this session you will be encouraged to tune in, breathe and reconnect with your center and release what’s not needed anymore. We will start by tuning into our bodies. We will get deeply connected […]

Take a moment to be with yourself, with no distractions. Give yourself a meditative musical experience with Alan Steinborn’s gongs. We start with a 60-minute gong composition. After the sound fades, we stay in silence for about 30 minutes. Every session is unique, but the practice is the same: Coming back to yourself, again and […]

Take a moment to be with yourself, with no distractions. Give yourself a meditative musical experience with Alan Steinborn’s gongs. We start with a 60-minute gong composition. After the sound fades, we stay in silence for about 30 minutes. Every session is unique, but the practice is the same: Coming back to yourself, again and […]

Take a moment to be with yourself — in the middle of the day.Give yourself a meditative musical experience with Alan Steinborn’s gongs. We begin with a 60-minute gong composition. After that, you can stay for 30 minutes of silence. Some stay the full time, others leave quietly when needed. Either way, the silence helps […]

Take some time just for you. Go on a musical journey with a gong bath. We start with a 1 hour gong bath. Then when it is over, we naturally transition into 1/2 hour of golden silence. The result is an intense feeling of bliss, clarity and rejuvenation. No skill is required. Just the desire […]

Take some time just for you. Go on a musical journey with a gong bath. We start with a 1 hour gong bath. Then when it is over, we naturally transition into 1/2 hour of golden silence. The result is an intense feeling of bliss, clarity and rejuvenation. No skill is required. Just the desire […]

Take a moment to be with yourself, with no distractions. Give yourself a meditative musical experience with Alan Steinborn’s gongs. We start with a 60-minute gong composition. After the sound fades, we stay in silence for about 30 minutes. Every session is unique, but the practice is the same: Coming back to yourself, again and […]

Take a moment to be with yourself — in the middle of the day.Give yourself a meditative musical experience with Alan Steinborn’s gongs. We begin with a 60-minute gong composition. After that, you can stay for 30 minutes of silence. Some stay the full time, others leave quietly when needed. Either way, the silence helps […]